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Digital eGuide

No-Fluff ChildBirth Preparation Guide

R 299.00 ZAR

A straightforward digital guide to help you prepare for birth: no more research, no more confusion. This practical eGuide includes information on the different types of birth, coping mechanisms and pain management, to help you decide what's best for you; a simple, image-based birth plan template; a comprehensive hospital bag checklist for both mom and baby, and is designed to reduce overwhelm during one of life's most exciting journeys.
No-Fluff ChildBirth Preparation Guide
R 299.00 ZAR
PDF GuidePDF ChecklistEditable Birth Plan
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What's Included

Simple, image-based birth plan template

Birth plan preferences explained

Comprehensive baby hospital bag checklist

Comprehensive mommy hospital bag checklist

Different types of birth, coping techniques and pain management explained

Print-ready design

Who It's For

First-time moms feeling overwhelmed by preparation
Busy moms who want a no-nonsense approach
Moms looking for a practical, visual guide
Moms who prefer simplicity over complexity

How It Works

1

Purchase & Download

Get instant access to your digital guide immediately after purchase.

2

Edit to Your Needs

Customize the birth plan template to match your preferences.

3

Print & Use

Print at home or save digitally—take it to the hospital with you!

FAQs

Frequently Asked Questions

1. What's included in the guide?

The guide includes:
• A clear, image-based, editable birth plan template
• A comprehensive mommy and baby hospital bag checklist
• Practical explanations to help you make informed choices
2. Who is this guide for?

This guide is ideal for first-time moms or any mom who wants a calm, organised, and practical approach to birth preparation.
3. Is this guide suitable for both natural birth and C-section?

Yes. The guide thoughtfully considers both vaginal births and C-sections.
4. How do I receive the guide after purchasing?

Affter checkout, you'll receive an email with instant access to download the digital guide (so ensure you type in your correct email address during checkout).
5. Can I edit or print the birth plan and checklist?

Yes. The birth plan is editable, and the checklist can be printed or used digitally so you can check items off as you pack.
6. Does this replace medical advice?

No. This guide is designed to support and organise your preparation. It should always be used alongside guidance from your healthcare provider.